Jennifer Valera, LCSW

Jennifer Valera, LCSW.

In my practice, I serve English and Spanish-speaking children, teens and adults. I emphasize intergenerational and developmental transition and conflict resolution. I use a mix of therapeutic approaches depending on the needs of my clients, their feedback and goals. My belief is that good therapy helps you move forward, whether gently or more directly. It needs to work FOR YOU.

Areas of my practice include:
Healing from emotional or physical trauma; Managing chronic health concerns; Coping with grief, separation and loss; Easing conflict between "tweens," teens and parents; Addressing work and school challenges; Supporting transitions at home; and, Breaking negative patterns in relationships.

I am particularly interested in supporting children and teens to make healthy life decisions, learn to communicate their needs effectively, and to experience a trusting, safe relationship with their caregivers. 

therapy treatment
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Nobody can go back and start a new beginning. But anyone can start today and make a new ending.
Maria Robinson

Be a little kinder than necessary,
for everyone you meet is fighting some kind of battle.
James M. Barrie

If you don't know where you're going, you'll end up somewhere else.
David Campbell 

Everything will be okay in the end.  If it's not okay, it's not the end.  unknown

One day your life will flash before your eyes. Make sure its worth watching.
Anonymous

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